Evolutionary Spectrum

My feelings are that no matter where one is on the evolutionary spectrum, all beings are manifestations of spirit and therefore have value, and deserve ‘respect’, regardless of whether or not a person has yet to figure out ‘how’ to give it to themselves first.

Ultimately, what we are all here to learn is the concept of ‘Self-Love‘, which essentially is the befriending of oneself through the softening of one’s internal dialogue, turning the ever-present tyrannical ‘inner-critics’, voices of doubt, into inner ‘best friends’, so that the continual running commentary becomes a supportive inner-dialogue that enables one to love others through the simple nurturing of ones own inner-resources, the building of a natural inner-support system that is solid and robust enough to not take anyone, or anything, as personal – in particular to not take other people’s woundedness, brokenness, or pain personally – and instead to have compassion, by rekindling a thread of connection with all beings, all creatures and the natural world.

And also not just loving “the one“, but extending compassion to all, including the ‘unlovable’ for this is real ‘peace on earth’ – for ‘judgment’ is simply the absence of compassion, and ‘cruelty’ is the absence of love, or rather a lack of awareness to the presence of love, for one cannot cast a judgment, or be cruel to another, if one does not already extend these conditions unto one’s own self, for how we treat others is always an extension of how one’s own internal dialogue speaks to oneself; a voice that one has become overly, habitually familiar with and accustomed to, so that it becomes automatic and we are no longer aware of it going on in the background, just like a radio that’s been left on, and we normalise it. Although what it may be saying to us may be anything but normal.

A sense of reconnection and compassionate self-dialogue begins within one’s own cranium in the form of a balanced mind, ie: both left and right hemispheres working together in tandem. Engaging the right hemisphere engages the compassion of the heart to temper the single mindedness of the left-brained ego, and reconnect us with spontaneous humour, innocence, joy, enthusiasm and the natural order of things.

And from one’s capacity to generate self-love comes the ability to manifest the ‘right‘ life-partner. Without self-love one will magnetise other partners who will help us to discern what one doesn’t want, in preparation to identify what one does truly want. But only by being truly authentic without guile, without pre-desired outcomes and by cultivating the qualities within oneself first that one desires to receive from another.



September in the Park


I place two shiny new conkers in your hands

Commenting on how many leaves are gathering now under the trees, fallen to the ground

We count the grazing geese upon the green, (there’s more than fifty!)

And remark upon a fearless squirrel darting across our path with boundless energy

I let down our ponytails so we can feel the Autumn breeze in our hair

With the sound of the fountain spray upon the lake in the air

We stop to say ‘Hello‘ to a majestic white swan upon the pond who holds its neck so proudly

And over the hump back bridge we say ‘Hi’ to a crow changing branches in a tree

Whose slick black feathers shine iridescently

Then we see two little girls chasing each other around a playground

They laugh and shout: ‘you can’t catch me, you can’t catch me…’

On the way back we wave at our reflections in the window and pause briefly

Before I comb and braid your hair into a plait so very neatly

via Wednesday 28th September 2016 — Cat & Pat

Do What The Robot Says


The rise and rise of the consumer zombie apocalypse

Mindlessly sleepwalking, texting and screen-swiping through the city-streets

From left to right, in dumbed-down, eyes-to-the-ground, automation

A brain-dead-lack of independent thinking

Pre-programmed avoidance conditioning

With an absence of common greetings, such as; ‘Hello’ and ‘Good morning

A singular, lack of sympathetic, or empathetic acknowledgment of other human beings

Resulting in an epidemic of narcissism, that’s hardwired-in

No choice now but to swallow the smart-sim pill

To give away one’s power and abdicate all free will

To become another blue dot in the GPS matrix

Trapped inside-the-box, with all the other clones and non-descript profile-pics

Caged in a wall-less prison of barcodes, passcodes, and ‘QR Codes’

Caught in the crossfire of the compulsory upgrade download

Every hour, on the hour, half past the hour

Bowing on ones knees to the corporate Mecca

Oh Hail! Oh Hail! Seduced by the god of strategic product placement

And the religion of subliminal advertising

Another cog in the machine of aspirational lifestyle desire and consumerism

Complicit in the capitalist pursuit of en-mass homogenisation

A world-wide osmosis of ‘bland’ and ‘same’

At the expense of environmental annihilation and plundering

Hoodwinked into relinquishing all responsibility

A soulless, loveless, absence of integrity

Towards ecological-sustainability and the community

Pulverised into oblivion

I’m alright Jack! Get your own comfort-zone

And if/when you do, then I’ll be back to undermine and humiliate you

To justify my taking it all away from you

Even if we share the same DNA, or went to the same school, OK

Apparently all’s fair in the world of ones and zero’s

And the nine-to-five, tick-tock, tick-tock!

And the loopholes in the microscopic small print

And the disclaimer in the extremely long T’s & C’s (that no one ever reads)

Just click ‘Agree’, download the App, and ‘BUY NOW!’ Click! Click! Click!

Now! Now! Now! Yesterday! On the double-quick! Quick! Quick!

The sooner we can shaft you with a ‘Continuous Payment Authority’ on the sly

Just fill out the form, tick the check-box and apply

More credit, more loans, more interest-free

More repossessed homes and hi-jacked property

Because you must do what society says in order to be ‘happy

You must have ‘more’ don’t you know? And you must believe what the newspapers say

In order to be a good citizen

So run along now and be a good little human

And do exactly what the robot says, even if it’s morally and spiritually reprehensible, or even criminal

Be a good little robot and do what the program says

Just like all the other robots out there, who-once-were-good-people

Who forgot what their dreams were in the harsh light of day

Who stopped believing that their dreams might just be possible

And can’t even remember who they once were all those years ago, anyway

Cat Catalyst © iPoem Ltd 2016


Commissioned by ‘Beyond The Clones’ for their forthcoming EP

The Solstice Project


A sunny disposition radiates from deep inside one’s heart

Like a beautiful beaming ball of fire

Whose warmth can melt away a frown with a single smile

Impossible to take anything as personal

When one comes from an elevated position, place of unconditional love

Non-attached acceptance for all

Just like the Sun always shines, way-up high above the clouds

Heart-centered love is the rainbow’s kiss in the sky

That transforms the mundane, the monochrome-grey

Into colours that dance with laughter and joy

For ones inner-core is made from the same stuff as the Sun

We are the ‘Star-Dust Children’

Honnouring our Mother Earth, and Father Sun, daily

Shining in the gratitude of love made visible

For One Sun, One Earth, one perfect solar-system

Not forgetting the gift of life, being alive and human

One’s spiritual sunshine always begins from within

And emanates without, united in selfless compassion

For everything and everyone, as a pure self-reflection

Of One heart, One pulse, One Love, One nation



‘Inner Sun’ – written by CatCatalyst, recorded and produced by Martyn Ware at Tile Yard Studios with music composed by Gabriel Ware, especially for Charlie Morrow’s Solstice Project 2016 – June 21st


Cat: Inner-Sun text: https://ipoem.co.uk/2016/04/29/inner-sun/
Audio poems 2007 – 2016: https://soundcloud.com/catcatalyst/sets/audiopoems
Martyn: illustriouscompany.co.uk/distinguishi…/martyn-ware
Charlie‘s Solstice Project: – www.solstice2016.com/

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Elixir of Love

My fears are not that I may cease to be

Rooted, steadfast, embodied in a world of physicality

And without fears too, for the deserted drying

Of heartfelt words, or inspiration

Forever drawn to all my time spent, in dedication

For no greater pleasure do I feel, may’st I apply

Whilst chained, imprisoned, in this dimension

My only freedom, flight of soul, needs must express

Such a deep felt love, for all humanity

A curious quest, I cannot explain

Impression’d on high from an invisible plane

So sublime, that poetic craft

Is not required; for metre, or to rhyme

Unless such craft imply, inject, ripened hearts

With the jewel of ‘inner meaning’

Inner truth infused with love

All pervading and genuine

Connecting precious principals beyond mere words

Which seek to make whole thus human kind

In complete align

So that intelligent insights into our complex universe

May penetrate not only the heart, but also the skin and the mind

Whereupon tinsel-gilded illusions

May fall away into nothingness

Instead replaced by a delicacy and a gentleness

A refinement of the senses

Through an indiscriminate understanding

That the elixir of love

Is wisdom plus integrity

And connects us all

To every single living being, or entity.


‘Elixir of Love’ appears on page 150 of ‘Love is in the Air Vol 1’ published by Forward Poetry. Available from: forwardpoetry.co.uk

Liberty Moon

Capture By Hollywood Made Liberty Moon Fringe T-Shirt

Capture By Hollywood Made Liberty Moon Fringe T-Shirt

There’s still a lot of pressure from society upon women

The kind that prevents her from becoming 

Anything more than a ‘second-class citizen’ 

More than ‘the procurer of the genetic-lineage, in procreative-service’

More than a glamorous profile picture, wall-paper, calendar, screen-saver, accessory

More than carer, cook, au pair, affair, or nanny

Often the weight of relationship-responsibility 

Prevents one from fulfilling ones true-vocational destiny 

From uncovering that hidden, latent potential, deep within every individual

Denies the opportunity to discover and follow what that actually might be? 

And so it can become a bit-of-a-struggle

To balance relationship, kids, career, leisure, pleasure, ambition, and maybe also survival

Perhaps also a battle to fight for ones right to an education if ones family

Is not well-off, supportive or stable

Maybe one lives in or is from a Muslim or third world country?

Where one may suddenly find oneself given away as a child, or teenage bride

By ones own family

And so modern-day opportunities are put aside

Instead centuries of tradition, dogma, stigma or religious-doctrine

Is thrust upon, prevented from:

Falling in Love’ and following ones heart, for example

Limited by having ones life-path or life-partner pre-chosen

Designed to promote subservience, to know ones place, and fit in

Rather than being able to feel: ‘secure within ones own-skin

Through empowerment, bliss, and freedom

Disallowed from making ones own wrong-choices too

On the experiential path of self-knowledge, growth and understanding

From maturing, growing out of old illusions in ones own time, gracefully

For even now, in-this-day-and-age, there still persists a super-massive infringement of personal-Liberty

Even from other women 


Earth’s Prayer

The Garden of Eden - unknown artist

Our Mother/Father Planet, who art our heavenly garden

Sacred hallowed-ground be thy name

Thy ‘Kingdom of Eden’ become

Thy ‘Divine Will‘ be done

On Earth, as this also is ‘Heaven’

Whom giveth this day, and everyday, our daily bread

And whom forgiveth our trespasses, unconditionally

So that we may learn to forgive those, who trespass against us

And lead ourselves not into temptation

But deliver ourselves from our own greedy, narcissistic, addictive, insecure egos

For thine is the Kingdom of ‘One Love’

The power and the glory of one-world united in Gratitude

Forever and ever, Amen.