Heart-Supported Mind

Twilight is the inky blue-black, steely-cool

Lens of the logical mind

The rational left-hemisphere that’s always asking: Who?

What? Where? When? And Why?

Generally over focusing 24-7 upon all the little things one should have said,

Or could have done

Inner-narratives on constant rewind sometimes for years, decades or even lifetimes,

Retrospective key frames in ones timeline robbed of fun

Completely oblivious and unaware, that one was born with a Right-hemisphere

Offering an additional lens of self-compassion, via heart-supported mind

Like a prism of decision-making processes that are mutually beneficent and kind

Via a hemispherical union, of left and right, both online at the same time

Co-operating as a ‘Whole Mind’

Balancing the polarity of individuation via an authentic heart connection;

To each other, the natural world, the cosmos, and ‘The All There Is’

As a direct extension of Source-Energy, each of us, a little piece of Primordial Qi

A metaphysical integration, providing meaning, purpose and inner-peace

Awakening ones third eye, that can scry a previously unknown spectrum, discover a parallel dimension

Refracting the piercing white light of inner-sight

The other side of the rainbow crescent moon

______________________
Cat Miller © iPL 2018

Pics by Cat & Rafael

Evolutionary Spectrum

My feelings are that no matter where one is on the evolutionary spectrum, all beings are manifestations of spirit and therefore have value, and deserve ‘respect’, regardless of whether or not a person has yet to figure out ‘how’ to give it to themselves first.

Ultimately, what we are all here to learn is the concept of ‘Self-Love‘, which essentially is the befriending of oneself through the softening of one’s internal dialogue, turning the ever-present tyrannical ‘inner-critics’, voices of doubt, into inner ‘best friends’, so that the continual running commentary becomes a supportive inner-dialogue that enables one to love others through the simple nurturing of ones own inner-resources, the building of a natural inner-support system that is solid and robust enough to not take anyone, or anything, as personal – in particular to not take other people’s woundedness, brokenness, or pain personally – and instead to have compassion, by rekindling a thread of connection with all beings, all creatures and the natural world.

And also not just loving “the one“, but extending compassion to all, including the ‘unlovable’ for this is real ‘peace on earth’ – for ‘judgment’ is simply the absence of compassion, and ‘cruelty’ is the absence of love, or rather a lack of awareness to the presence of love, for one cannot cast a judgment, or be cruel to another, if one does not already extend these conditions unto one’s own self, for how we treat others is always an extension of how one’s own internal dialogue speaks to oneself; a voice that one has become overly, habitually familiar with and accustomed to, so that it becomes automatic and we are no longer aware of it going on in the background, just like a radio that’s been left on, and we normalise it. Although what it may be saying to us may be anything but normal.

A sense of reconnection and compassionate self-dialogue begins within one’s own cranium in the form of a balanced mind, ie: both left and right hemispheres working together in tandem. Engaging the right hemisphere engages the compassion of the heart to temper the single mindedness of the left-brained ego, and reconnect us with spontaneous humour, innocence, joy, enthusiasm and the natural order of things.

And from one’s capacity to generate self-love comes the ability to manifest the ‘right‘ life-partner. Without self-love one will magnetise other partners who will help us to discern what one doesn’t want, in preparation to identify what one does truly want. But only by being truly authentic without guile, without pre-desired outcomes and by cultivating the qualities within oneself first that one desires to receive from another.

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dowhatyoucan

Align Right

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Artist’s Statement / Vision

I am an artist and a poet. My practice is about sharing personal truth, insight and revelation about the human experience inspired by life.

I attempt to do this through the written and spoken word, events and installation, multi-media, mixed media, and technology.

My objective is to extend an invitation to commit to the communication of wellbeing, self-love, inner-peace and connectivity, so that in the face of surmounting state austerity and corporate greed, where the quarterly profit margin is prioritised over and above family, community, human dignity and environmental sustainability, one can offer a healthy comparison.

This can be achieved by engaging in right-brain activities that reconnects an individual with a sense of innocence and play in order to rediscover and form new neurological pathways in the brain.

In this way, according to brain scientist: Dr. Jill Bolte Taylor; one can choose to ‘step to the right of one’s left hemisphere’ at any given moment in time, in order to run the ‘deep inner-peace circuitry’ that is characteristic of the right hemisphere of the brain.

In the words of Thích Nhất Hạnh: ‘Peace is every step’ however, in order to walk a path of ‘mindfulness’ (ie: left and right hemispheres working together) one must keep challenging one’s concepts of self-identity (left hemisphere) within the context of the larger scheme of things (right hemisphere), to move beyond old limiting programming and divisive stereotypical-labels such as gender, age, ethnicity, religion, sexual orientation, marital status, disability, salary, postcode, elitism, etc. to redefine the boundaries of ones inherited cultural and social roles.

This constitutes a hemispherical union that initiates self-love and facilitates it’s outer expression as compassion and humility.

This is the true sense of the co-joining, dovetailing union between Yin and Yang. For Yin and Yang is not something out there, these qualities exist within ones own cranium. It is the perpetual dance of duality and polarity within the self and within each other. Love is unity. Fear is the division of unity.

In order for humanity to evolve humanity must learn to engage and apply both sides of the brain equally. Not one to the exclusion of the other, but both, to integrate the perspective of the ‘I’ and the ‘I am’ as part of the ‘Whole’, the ‘We are’, and the: we are all here now and in this together.

This is also the reason for why humanity appears not to have evolved beyond the multiplicity of the ego, and appears to be making exactly the same mistakes related to power, greed, control, self-importance, conflict and war etc., as it was thousands of years ago, because humanity’s decision making process is still dominated by the same left-brained ego-mind that operates solely from a place of self-interest and instant, short-term gratification, without engaging the vision for a long-term communal best interest that is characteristic of the right-brain.

As soon as we choose to come online to embrace and integrate the sensory nature of the right hemisphere of the brain, to support and balance our left-brain thought processes, humankind will make monumental leaps and bounds forwards, discovering and developing a plethora of new, exciting and inspirational ways to cement a deeper sense of communal responsibility, committed to finding ecologically sustainable growth solutions whilst healing old grievances easily and effortlessly.

Author and spiritual teacher, Marianne Williamson says that: “Righteousness means ‘right use’ of the mind and the only right use of the mind is love”.

And so I propose that this is how one can begin making heart-supported choices, by engaging our right hemispheres of our brains, (the sensory, feeling, center that connects the heart, tempers the ego and is committed to communicating peace) to balance and support our logical, rational, thinking left-brain, (the ego-mind that offers the incessant internal dialogue that can often border upon the tyrannical) creating an inner-outer union, rather than tension.

This union between the hemispheres is the process of becoming fully conscious, where the ‘Off’ becomes an ‘On’ and where the ‘Zero’ becomes a ‘One’. This is also how consciousness can spread like a wildfire virus, where whole countries can become united over night, just like switching on an electric light. Align Right.

=(^.^)=

Research

  • Dr Jill Bolte Taylor – My Stroke of Insight:
    A Brain Scientist’s Personal Journey (Published by Hachette UK, 2009)
  • Thích Nhất Hạnh – Peace is Every Step (Published by Bantam Books, USA, 1991)
  • Karen Lazar – Hemispheres: Inside a stroke (Published by Modjaji Books and Worldreader, South Africa, 2011)
  • Marianne Williamson – ‘The Law of Divine Compensation’ (Published by HarperOne, USA, 2012)