* Neo-narcissist: The neo-definition of narcissism, according to: Dr. Joana Casaca Lemos is the inability to apply in practice the grander purpose of giving Love beyond the Return On Investment for the Self.
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Interestingly, the date this piece started to flow through — February 2, 2020, or 02/02/2020 — is what’s known as a palindrome day, meaning it reads the same forwards as it does backward.
The eight-digit date is especially rare because it works in the UK where dates are written as day-month-year, and in America, where dates are written as month-day-year. And also for nations like China, where the year comes first, 2020/02/02 also works.
The second of February also happens to be the 33rd day of the year with 333 days remaining. This is the only time the special sequence will occur this century, reports the Washington Post.
The last time such a palindrome occurred was 909 years ago on 11/11/1111. It won’t happen again for another 101 years, when the calendar turns to 12/12/2121. The next global palindrome will be 12/02/2021, which will be that last for another 1,009 years.
Scientifically, it follows that if energy ‘cannot be destroyed’ and can only ‘change form’, then death must be an illusion
Because no-one can ever stop being: a-direct-extension-of-Source-Energy
So technically, nobody actually goes anywhere, because as a vibrational-being-of-energy, one can only keep transitioning, between ‘non-physical and physical’ states-of-being
It’s a never-ending-journey of growth and expansion
On the path of becoming: a-master-of-alignment-with-Source-Energy, where the material-physical, is conjured from the metaphysical-spiritual
Learning to become a ‘Conscious-Creator’, enjoying the process of manifesting the realities most desired, through the correct use of one’s heart-supported mind
For behold, we are all made from the same stuff as Source-Energy, the energy that creates Worlds
Made in God-Source-Energy’s own likeness, nothing new there, this we’ve always been told
But what ‘own-likeness’ actually means, is that we are all created from the one-and-the-same immortal-soul
Therefore, whatever one energetically extends, or withholds
Unto one’s own-self, one also carbon-copy magnetises, or repels
For all energy is eternal
And so this is why it is absolutely key, to embrace the concept of self-love and self-care, with genuine sincerity
As an essential way of better-understanding one’s true role
As co-creator / curator, by extending authentic consideration and empathy
To oneself, each other and the entire Natural World
As a true reflection of ones inner-integrity
And as a holographic fragment of the ‘All-There-Is’, for the ‘All-There-Is’, is LOVE
Of which Love is the purest form of Energy, with which one can align
The energetic signature of God-Source-Energy, Divine
Love without attachment to conditions,is achieved by raising one’s energetic vibrational offering, in-line
With the vibrational frequency of Source-Energy’s sweet sublime
To love and accept oneself unconditionally, as much as Source-Energy loves you, and every single living being, already!
‘Vibrational-alignment’ allows for a serendipitous, synchronicitous, energetic-flow, that naturally magnetises all of one’s hearts desires, without effort, manipulation or control
By letting-go of resistance, and instead surrendering to faith, trust and confidence
No-one can ever escape this natural Dharmic, Khamic law-of-energy flow
As this cyclic source of Primordial Qi, is actually ones ‘primary identity’, don’t you know?
For one can only be here now, as a direct Extension-of-Source-Energy, and so therefore, everyone and everything else that is here too, is also a direct-extension of YOU!
Because there is no ‘out there’, there is only ‘within‘
The inner-extension of Source-Energy, that connects us all as ONE!
This is what we share, with ALL other manifested-extensions-of-Source-Energy, out there
Who are all as equally deserving; of love, money, success and affection
However, until one looks deep within the inner-recesses of one’s heart and mind, one often winds up repeating, the same old patterns, time after time
Patterns of insecurity, fear, doubt, lack and unworthiness. Or greed, power, control and manipulation, all of which are indications of: a separation from Source-Energy’s loving vibration
And so, here we all are suffering from human-amnesia, re-learning the same basic lessons of self-worth, social inclusion and cooperation, on the never-ending journey of growth and expansion
Continually remembering and forgeting, aligning and disconnecting, over and over, again and again, forever and ever, and into infinity, Amen.
‘Holiness of the Heart’ Poem written and directed by Cat Catalyst French translation by Yacine Himour Spanish translation by Olga Navarro Romero Italian translation by Gabriele Adragma and Maria Sabrina Scassa
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Holiness of the Heart La Sainteté du Cœur Santidad para del Corazón La Sacralità Del Cuore
____
Yes! There is a holiness, to the heart’s affections Oui, il y a une sainteté pour l’affection du cœur ¡Sí! Existe una santidad para los afectos del corazón Si! Esiste una sacralità per gli affetti del cuore
When one is moved in purity and truth, to love another Lorsqu’une personne est touchée par la pureté et la sincérité de l’autre Cuando alguien se muda en pureza y en verdad al amar al otro Quando si èmossi dalla purezza e dalla veritá, ad amare un altro
Or rather there ought to be a holiness Où plutôt qu’il devrait être une sainteté O más bien debería ser una santidad O piuttosto dovrebbe esserci una sacraltá
A recognition of the Divine Une reconnaissance Divine Un reconocimiento de lo Divino Una consapevolezza Divina
An acknowledgment of the ‘spirit of creation’ Une reconnaissance de l’esprit de création Un conocimiento del “espíritu de la creación” Una riconoscimento dello ‘spirit della creazione’
A healthy respect for the holy union Un sain respect pour l’union sacrée Un sano respeto por la unión sagrada Un sano rispetto per l‘unione sacra
Of two souls captured De deux âmes capturées O dos almas capturadas Di due anime catturate
With a mutual affection and bound Avec une affection partagée et liée Con mutuo afecto y en comunión Da un legame reciproco e stretto
Without self consciousness to express Sans conscience de soi à exprimer Sin conciencia de sí mismo Senza nessun imbarazzo
Such a delight of relatedness Tel une joie apparentée Tanta delicia compartida Con cosi tanto piacere nell’appartenenza
It is still so wonderfully innocent Cela est pourtant d’une innocence merveilleuse Es aún bellamente inocente È cosi meravigliosamente innocente
In an age where innocence is rapidly being obliterated by progress Dans une ère où l’innocence est furtivement éradiquée par le progrès En una era donde la inocencia es súbitamente arrasada por el progreso In un epoca dove l’innocenza è rapidamente sradicata dal progresso
In a world where nothing is sacred (anymore) Dans un monde où plus rien n’est sacré En un mundo donde nada es sagrado (nunca más) In un mundo dove più niente è sacro (non più)
And vulnerability is seen as an opportunity for exploitation Et la vulnérabilité est perçue comme une opportunité à l’exploitation
Y la vulnerabilidad es expuesta como una oportunidad para la explotación E la vulnerabilitàè percepita come un opportunità di sfruttamento
The heart’s affections then, must surely be the most sacred Alors, l’affection du cœur doit être la plus sacrée Los afectos del corazón entonces, deben seguramente ser lo más sagrado Gli affetti del cuore devono essere quanto di più sacro
In a world where nothing else is Dans un monde où rien n’est plu En un mundo donde nada es In un mondo dove più niente lo è
And are to be honoured, respected and heard Et se doit d’être honorée, respectée et entendue Y se debe ser honesto, respetuoso y comprendido E devono essere onorati, rispettati e sentiti
For in listening to the inner whisperings of one’s heart En écoutant les intimes chuchotements du cœur Escuchando los íntimos susurros del corazón Ascoltando gli intimi sussurri del cuore
One may learn something more valuable and precious than gold… On peut apprendre quelque chose de plus valeureux et précieux que l’or Uno puede aprender algo más valioso y precioso Si può imparare qualcosa di molto più prezioso dell’oro
For to evolve through Love Pour évoluer à travers l’amour Para evolucionar a través del amor Per evolversi attraverso l’amore
Is the greatest spiritual teaching on Earth C’est la plus grande philosophie sur terre Es el mayor aprendizaje espiritual sobre la Tierra È il più grande insegnamento sulla terra
To which one may aspire Pour laquelle tous pourrait s’inspirer Por el cual todos podrían inspirarse Al quale tutti potrebbero inspirarsi
From personal through transpersonal Du personnel au transpersonnel Desde lo personal a través de lo transpersonal Dal personale al transpersonale
To unconditional and universal De l’inconditionnel et de l’universel Hasta lo incondicional y universal Fino all’ incondizionale ed universale
Emanating like the sun Qui émane tel un soleil Emanando como el sol Emanandocome il sole
Fostering life where previously there was none Cultiver une vie où il n’y avait rien Cultivando una vida donde previamente no hubo nada Coltivando una vita dove prima non vi era nulla
An illumination of the soul Une illumination de l’âme Una iluminación del alma Un’ illuminazione dell’ anima
A massive deposit in the karmic bank account of destiny Un immense dépôt dans le compte en banque du karma de la destinée Un descomunal depósito en la cuenta bancaria del karma del destino Un’ incommensurabile versamento karmico nel conto in banca del destino
A lifetime investment that can never depreciate, even into the afterlife C’est un investissement de toute une vie qui ne peut jamais déprécier aussi bien dans l’au-delà. Una inversión que no puede nunca despreciarse, incluso después de vivir Un investimento di vita che non si svaluterà mai neanche dopo di essa
The true role of love is to uplift and inspire Le véritable rôle de l’amour est de s’élever et d’inspirer El verdadero papel del amor es elevarse e inspirarse Il vero ruolo dell’amore è di elevare ed inspirare
Infectious like a smile Infectieuses tel un sourire Infeccioso como una sonrisa Contagioso come un sorriso
Like a virus of giggles Tel un virus de gloussement Contagioso como un virus de la risa Come un virus della risata
Like a sweeping epidemic of laughter and joy Tel une étendue d’épidémie de joie et de rire Como una expansión epidémica de la risa y el júbilo Come un’epidemia di gioia e risa
A conscious choice everyday Un choix conscient de tous les jours Una consciente elección de cada día Una scelta giornaliera consciente
There really is only One way forwards Il n’existe vraiment qu’une voie pour avancer Hay realmente un único camino para avanzar C’e’ soltanto un ‘unica via peravanzare
Everything else, is resistance… Après tout c’est de résister Todo es resistencia … Tutt oil resto é resistenza
June feature interview with Cat catalyst Poet, Artist and Peace Activist
Tuck Magazine: Many of your poems are infused with matters relating to the human spirit and the state of humanity. Do you consider your spirituality to be your primary muse?
Cat Catalyst: Poetry and Art for me is a spiritual practice and a social responsibility.
‘The good artist is wise,
God is in his heart.
He puts divinity into things.’
– (Mayan Saying).
To me this means that the poet has the ability to communicate deep and meaningful truths in a simple uncomplicated way that the general public at large can understand. The poet synthesises and translates strong emotions with lofty ideals. It is a language of the heart that speaks to the soul.
My primary muse, as is traditional with many poets or song-writers through the ages, is ‘Love’. Or in my case spiritual and emotional evolution, as a way of aiding the next step in humanity’s awakening, working through the lower emotions in order to open to ‘Loving Kindness’ as a way of life, a philosophy of life, enabling man and woman kind to work together as co-curators of Planet Earth. Loving and caring for Planet Earth as an extension of ones own self-love and self-care in the same way we are urged to ‘Love one another as thyself.’
The problem is that no body loves or accepts themselves in this day and age as everyone is so separate and disconnected from them selves, from each other, from the natural world and from spirituality, and so therefore what most people are projecting is ones own self-loathing, denial, and insecurity. An absence of self-care.
Love has to come from within, otherwise its needy, competitive, controlling and co-dependant. And self-love is not to be confused with a narcissistic self-absorbed obsession, no, activating the heart-center is all to do with being able to accept the Self as it is, right here, right now, with all ones imperfections and flaws, guilt and shame, (as well as ones strengths shining brightly), as a simple honest acceptance of what is, and therefore cultivate an ability to accept others, just as they are, with all their imperfections (and also their strengths), for in the evolution of the soul there is no hierarchy.
Carl Jung says: “The best political, social and spiritual work we can do, is to withdraw the projection of our shadow onto others“
This is about training the mind to stay in the present moment, to drop all judgments, let go of attachments to desired outcomes, to honour the innocence of the body, (and the innocence of all living beings and creatures), to see through the charade of separation, to see through the illusion of materialism and personal gain, and become Conscious. For everyone and everything has a right to be here. (Although Love also requires firm boundaries, it does not mean subjugating oneself in the process).
When interviewed by Lily Cole, British sculptor Anthony Gormley postulated that if we carry on as we are, the Human race faces extinction within the next 300 years and I tend to agree with him on this. I would even go as far as to say it will take much less time than that, for once the delicate balance of the eco system becomes unstable, plundered by Capitalism, pollution and war, the process will rapidly escalate. Much of our prosperity and peace is dependant upon climatic stability.
If Planet Earth, and the survival of all Her creatures and beings are to have even a chance of a future as Nature intended, then we have to work together as a whole planet, a whole Earth, and a whole community, with no divisions, for there is no where else in this solar system to go, we have to learn to take care of our only home, to stop crapping on our own door step, to learn gratitude, humility, compassion, non-personal love, and work together in order to move forwards. At the end of the day, it’s everyone or no-one.
Training the mind begins with the breath. The breath connects the ever-present internal dialogue of the mind with the innocence of the body. It allows for space, calm and observation away from the incessant inner chatter. If one feels like saying something in response to a thought just take a breath instead. If ones mind offers up a judgement, just take another breath. The over rationalising neurotic logic of the ego will begin to dissipate and this in turn will lessen the pressure on the emotions to react. (I call it the push-button effect). A mind that is not trained can really torture and torment a person by turning ones inner dialogue into a habitual inner tyrant. How one treats ones inner self is how one treats another. The trick in this instance is to turn ones inner tyrant into ones inner best friend.
Meditation is a wonderful tool for calming the mind and the emotions, and is something that I think should be taught in all schools everywhere as a necessary survival technique. It can help kids into adulthood to cope with over exposure to the media, from being seduced by the advertising aesthetic, brain washed by TV crime and Hollywood, social networking addictions, combat computer games, peer pressure, gangs, bullies, etc, especially at such early ages.
Kids become a commercial target audience as soon as they leave the womb. Rapid advances in technology have produced a new generation of ‘kidults’ equipped with smart phones and laptops who seem to have skipped their childhood. Today much of a young persons dialogue is through an electronic device and not necessarily face to face. Yet it is through innocence that an individual learns valuable interactive social skills through the act of play. Meditation can also assist with being able to ‘turn the other cheek’, to not take the ‘bait’, to rise above the ‘limitations of others’ and to stay ‘true’ to oneself.
When one has self-worth one doesn’t need approval from other people to be ones self, one isn’t dependent upon the appreciation of another, a partner, a spouse, a lover, for validation in order to feel worthy. One is empowered to help others as one would help oneself, to treat others as one would expect to be treated oneself without necessarily expecting anything in return. The vision is for a nation of empowered individuals interacting with other empowered individuals, rather than a nation of neurotic walking wounded behaving erratically, trying to exploit one another out of self-interest.
Tuck Magazine: There is also an activist bent to your poetry that tackles many societal issues we currently face as a species. Do you think a poet has a social responsibility to impart information about their journey through this life as a way of holding up a mirror to the reader?
Cat Catalyst: Yes I believe that the ‘real’ poet, or the ‘real’ artist, those who are motivated by an invisible driving force from within, driven to honour an inner calling, yes, those are the ones whom have a social responsibility to communicate personal insights and truths, although not necessarily as a mirror, for everyone is unique, but perhaps as a sign post, an alternative way of thinking, a seed of suggestion, something which provokes a new thought process, creates new neurological pathways in the brain.
Also identification and catharsis can be very healing, through the sharing of human experience, for one can feel less alone or isolated by ones problems, and perhaps instead of seeing something as a problem, one is able to see certain challenges as a growth opportunity, for it is often only by undergoing a passage to the dark side that one can uncover ones inner pearls of wisdom.
The artist or poet’s process of self-introspection can lead to personal revelation. It is these personal revelations that I wish to share in the pursuit of aiding not only my own spiritual growth but also to be of assistance to other ‘Catalysts’ out there, other agents of beneficial social change and transformation, through the planting of seeds of inspiration and perhaps paving the way forwards.
Actually that’s about the most one can do for another human being. The only person one can change is oneself. The best one can do for another is to plant a few healthy seeds of inspiration, in the hope that at a later date when the timing is right they may germinate, blossom and flower.
And like a farmer tending his crops through the cycle of the seasons, so must ones seeds be watered and tended, through the speaking of ones truth, the walking ones of talk, and leading by example, consistently over time.
Tuck Magazine: In addition to being a poet you are also a painter. Have you ever incorporated your poetry into any of your paintings or vice versa and if so, is the finished product the complete work or can each stand alone as separate entities.
Cat Catalyst: Yes, although mostly I only incorporate text or audio with my digital art. Yes they can stand alone individually too, for example my poetry film ‘Swim’ was screened at the Tate Britain as a poetry film, but it was originally created as a combined backing track and visual projection to perform vocals over the top. The idea was to wear white so that I would blend into the projection and appear to be swimming in the water, however, I have yet to find a compatible venue to test out my creative vision for this poetry performance and so in the mean time it was picked up as an independent film. I would still like to test out my idea one day to see if it actually works.
Tuck Magazine: There are two schools of thought regarding the composition of a poem. Some poets claim that too much editing destroys the soul of a piece while others swear that to labour over a poem, sometimes for days or weeks perfects and polishes it. What is your process for revising your poetry and have you ever written a poem that had no need for revision?
Cat Catalyst: For me each poem is a unique and individual entity and so its birthing process is also individual. There are some poems that come through perfectly intact requiring absolutely no editing at all; ‘Inversion’ was one such piece, although it largely depends upon how transient or complex a feeling or an idea is that I am working on. Bringing through ethereal or emotional concepts that have no words and exist only as feelings can take time to articulate in ones mind before committing to paper. An idea takes work to bring into form, it’s a bit like creating a sculpture:
“…Like a sculptor chipping away at an idea
Until it says exactly what one wants it to say
Like a slab of marble that invites one to discover the hidden form within
The body of a poem will largely arrive with its own structure. I see that like the trunk of the tree and then the minor tweaks and edits are like the branches of the tree, fleshing out the boughs with leaves, and blossom and fruit. Usually a blog post will require two to three days of constant re-reading with some minor tweaking and attention to flow and punctuation, before it feels right.
“I was working on the proof of one of my poems all the morning, and took out a comma. In the afternoon I put it back again.” – Oscar Wilde
The act of posting a blog, or a poem, online has the effect of objectifying a piece for me and therefore I am able to distance myself without becoming overly attached to it. I try to stay as close to the source of the muse as possible without allowing myself to become overly distracted from the original intent. I think it is important to keep a check on the ego for the desire to impress can totally ruin a poem and turn it into a complete pile a drivel.
Tuck Magazine: Have you ever gone through a period like many poets where you were blocked and felt unable to produce? What ultimately reignited the passion for words?
Cat Catalyst: No not really, at least not yet anyway, for me it’s more about not losing the order of the words as and when they appear in my mind and capturing them in time before the arrangement is gone for good.
Sometimes the ideas are relentless as more often than not they come in the middle of the night and keep me awake into the small hours as I diligently try to commit them to paper or copy paste into a word doc, in an effort to keep up with the express train of thoughts as they race through my mind.
I don’t know why but it always feels like there is an important urgency to it, especially as it can happen so fast. If you are not prepared you can completely miss the whole thing and still be left dithering looking for a pen that works, or a pencil that isn’t blunt or a back of an old envelope to write on.
I used to pull all-nighters regularly and work right though until 8 or 9am in the morning, sometimes never going to bed and working through to the next day, but as I get older I get too tired to keep up with the voice of the muse in my head and so I just say: OK if I’ve had that idea once before then chances are it will come back around again, although sometimes the poignancy is not quite the same the second time around.
I never try to force the words. The words come when I feel I have something particular that I want to say, a feeling to unravel or a concept to articulate. If I don’t have anything to say I don’t write anything. I never know when the next time will be when I am called upon to write but I am quite opinionated so life is always striking a chord or moving me in some way, so I know it is only a matter of time before I shall be required to play the role of the faithful servant to the muse once again.
It’s a magical alchemical process that is completely timeless, of which I shall always be in awe. I have no idea why the muse chose me, especially as I have never been able to spell particularly well, although I have a theory that perhaps it is to do with retaining a sense of humility and honesty. I regard myself as a custodian of the ideas that are bestowed upon me and I am the conduit by which they are able to become manifest. I feel it is my duty to stay as true to the muse as possible.
Tuck Magazine: How do you prefer to write, with pen and paper or computer?
Cat Catalyst: It’s a combination of both. Usually when the idea is stirring within I need to capture it as fast as possible before it’s gone and so I shall use whatever is closest to hand. Now I always carry a little notebook just in case as it is the worst feeling to be having an inspired moment without a pen or paper to hand to write it down, even a paper napkin or an old train ticket is better than nothing.
The iPhone notes app is OK but too fiddly to cope with the rushing onslaught of inspiration when it comes. For those initial stirrings you just can’t beat a good old-fashioned pen and paper to get it down. So the bare bones of an idea usually begins its life on paper and then later I will transfer it to the computer to edit.
When I didn’t have many blog followers I would just transfer the ‘bare bones’ straight into a blog editor online and then keep publishing and editing directly in the blog editor until it said exactly what I wanted it to say, but I cant really do that anymore for as soon as I post a blog now two thousand and something followers will automatically receive a copy of the first draft in an email notification as soon as I click ‘Update’, and so it if its something that is not yet fully formed, or I am not yet happy with, then my subscribers will not see my work at its best and it is unlikely that they will know to keep checking back to view subsequently revised versions.
Now I try to work as much of it as I can in a word doc before transferring to the blog, but inevitably there are still a few tweaks once it is up. I don’t think I can actually avoid that. The online tweaking process usually lasts for one or two, maybe three days max after it has been posted, although in a few rare cases it has taken as much as week before I was completely satisfied.
When I worked in IT I learned that the attention span of ones online audience is just two clicks and then they are gone, which is unfortunate for me, as its not until I actually see my work on the computer screen and I know its live that I can really get into the meat and flesh of it. Somehow it initiates a process that once started I cant stop until its finished. That’s the alchemical and timeless part of the process I mentioned earlier. For I seem to remain in one long continuous never-ending present moment for however long the writing and editing process takes, even if it takes three days it still feels like ten minutes to me.
Tuck Magazine: All indie writers are innovative and I suppose part of the motivation is to stand out from the crowd. You are very adept at social media and have taken healthy advantage of the various ways to market your art and for many emerging writers the vast internet terrain is daunting. What have you found to be most challenging aspect of getting your poetry out there and do you have any advice for those who are new and trying to attract readers?
Cat Catalyst: I left a career as an IT contractor to focus on my art and poetry and so I was well equipped with a broad understanding of multi-media, web design and the usefulness of the internet, so for me it was a fairly natural process to utilise my IT skills as I would any other skill in the creative process. It is fortunate as I haven’t needed to employ anyone else to do it for me and so I haven’t lost anything in the translation as I have had complete creative control of how my work is presented.
I would say anyone in the arts and humanities pretty much needs to have a web page or an online profile of some sort these days to represent them selves in the virtual world, as it acts like a digital business card. Writers should definitely keep a blog and have some sort of cross feed to notify their readers of new posts.
For me the Internet is a way of making my ideas accessible. Unlike most other authors I am not precious about my ideas as I have so many of them and they all feed into each other. I need to get them out pretty much as soon as possible in order to make room for new ones otherwise they are backing up like crazy causing a massive bottle neck in the creative process.
Tuck Magazine: I found what you are doing on SoundCoud to be uplifting and socially conscious in a beautiful and artistic way. You are donating a significant portion of the money earned through the sale of your spoken word tracks. Do you feel part of the answer to many social ills could be found if there was more work being done between those within the arts community and social causes or does this risk polluting the free thinking of art with political bias?
Cat Catalyst: No I don’t think it pollutes the world of free thinking art with a political bias, because there are so many deserving causes out there that require our attention, such as homelessness, deforestation, the protection of children, animal rescue, refugee displacement, family mediation, women’s refuge, etc., and I think that if by association my work can raise awareness to any one of the underlying reasons for why they have become a problem in our society then it can only be a good thing. Addressing the causes rather than the symptoms equals prevention rather than cure. Although I feel any sort of awareness is better than no awareness.
Also, when I used to organise ‘Catalyst’ events they would usually be fund-raisers for various causes or charities or had various themes like the use of ‘recycled materials’ in the exhibits, or ‘Unity in the Community’, bringing groups of people together in urban environments. I have never really been motivated by personal gain, money was never my primary concern, call me a dreamer but for me ‘Love’ is by far more valuable, and by far the most important quality to embody, embrace and understand more deeply. Actually it’s the only key to personal freedom in a society where the minority inhibits, limits and controls the majority.
In the English language there is only one word for ‘Love’ when in fact love has many different faces and forms. In India there are seven different words to describe Love and still that is not descriptive enough. I think perhaps that only having one word in the English language for Love gives the illusion that perhaps it is simple or easy, or that perhaps it is ‘old hat’ or ‘hippy dippy’, when in fact it is one of the most evolved and elevated concepts of behaviour that one can embody in waking Life. And once this concept is embraced and understood, it then becomes the road less traveled and one of the most challenging paths in life to walk, for keeping the heart open in the face of adversity is one of the hardest challenges to champion and overcome.
Come swim with me Dive into my smile Dance for a while Allow yourself to be free
Can’t you see?
What you’re doing to me
Stop, turn around now and let go Jump into the current
Go with the flow
Sweeping along effortlessly
Carries afloat
Come swim with me Dive into my smile Dance for a while Allow yourself to be free
Breathe calm and slow
Inhale the sweet taste
Of this present moment
Open your heart and fly
Don’t waste
Precious time
Wondering why?
Feel real right now
Before it’s too late
Come swim with me Dive into my smile Dance for a while Allow yourself to be free
Before love fades Pales into the dusty haze
Another faint sweet memory Lost in the forgotten maze
Labyrinth of time
Washed away
By the undulating waves
Is but a moment
A droplet
In the ocean of eternity
Sea of doubt Emotional tides of uncertainty
Enduring bondage of the mind
Come swim with me Dive into my smile Dance for a while Allow yourself to be free
My Father’s House
(2006)
Like when Jesus’ parents were going frantic
Trying to find him
He was in the temple all along
But they didn’t think of looking there
As they were in ‘parent’ mode
And He said to them
‘Did you not know I would be in my father’s house?
He was awakening to his true potential
And seeking knowledge
He felt most at home in his ‘fathers house’
Is not necessarily a physical house
But a place that we carry within ourselves
Expansion often means slothing off old skins
I cannot go back
I can only go forwards
And sometimes just treading water
While I cope with my emotions
But as a soul choosing my route
Into this world of physicality
I knew before I agreed to come here
What role I would undertake
And the challenges along the way
I would encounter
And as a being of love and oneness
Passing through the veil of illusion
I knew that I had the strength within me
To keep reaching upwards
And not take things
Or other peoples’ unconsciousness
Personally
Emotional scarring is as real
As any other wound or dis-ease
But though my own healing
Other people are inspired
And so as long as I always speak my truth
And continue to walk my talk
I am in the right place at the right time
For other people to heal too
Those who aspire to heal
And those who choose to take responsibility
For their own healing
I am always guided to them
And them to me
All part of the cosmic alchemy
Sprouts like branches tickling the sky with its leaves
New neurological pathways are formed
In the brain like a criss-cross
Lattice, grid work, fine filigree
Web of shimmering auric light
Synapses firing
On all cylinders
Connectors re-connecting, re-conditioned
More powerful, healthy viral infection
Of pure, unadulterated, unconditional
Spiritual love
My smiley sun artwork with my poem ‘Shine’ to be featured on a poster exhibited on the London Underground at Baker Street Tube Station, Metropolitan Line Platform 1 (Terminus) Sept 23rd – Oct 6th, Project organised by Art Below Ltd.
