The only way to appreciate what you’ve got
Taken for-granted for so long, already, damn!
Is by experiencing Contrast
Witnessing first-hand
What it means to be grateful
Hard-wired into ones memory bank
For future reservoirs of humility
Overflowing to the brim full
Men and women alike
All depends upon ones mental agility
Levels of emotional availability
Make like a rubber band
And str-e-e-e-tch, expand
Express gratitude daily
Even in the face of adversity

The expanding rubber band is a metaphor for the soul’s elastic capacity to embrace and encompass the concept of humility, to come from a place of heart-centered gratitude, on a daily basis. In fact I believe that expressing gratitude on a regular basis is actually necessary for the healthy maintenance of ones inner Joy and also for reclaiming a sense of connection with ones innocence (inner sense). If one is grateful for absolutely everything in ones life, in spite of pitfalls or perceived set backs, without taking good fortune for-granted, then there is no room for depression or negativity, for existing in a state of daily gratitude takes the focus away from becoming overly absorbed with the self, or from being overly concerned with the lives of other people. It is the secret to regaining a natural state of harmony and balance attributed to nature, animals and children, a state of awe and wonder, joy and playfulness, love and acceptance. Ignorance takes beauty, subtlety and abundance for-granted where as gratitude and innocence beholds it.